PWR Zone

Step up your workout with core training machines, specialised classes and more.

REACH OUT TO US

3rd Floor, Tower 2, Changsha IFS, 1 Cai'e Middle Road, Furong District, Changsha, Hunan Province, China
Spaces-detail_Phone.png +86 731 8296 8888

OPENING HOURS
Daily: 24-hour operation

CURATED FOR YOU ONLY

FEATURED EVENTS

PWR Zone Energy Gyrotonic Sessions
PWR ZONE

PWR Zone Energy Gyrotonic Sessions

PWR Zone presents Gyrotonic, a system supported by science that blends Eastern and Western movement wisdom while connecting mind and body. Experience revitalizing sessions that deepen your body awareness through intentional movement.

PWR Zone Energy Thai Boxing
PWR ZONE

PWR Zone Energy Thai Boxing

Where every punch, elbow, knee, and kick fuels powerful social connections. Our high-energy training space features towering mirrors that capture your motion, framing the urban skyline with each precise and dynamic movement.

PWR Zone Energy Thai Boxing
PWR Zone High Intensity CrossFit Private Coaching
PWR ZONE

PWR Zone High Intensity CrossFit Private Coaching

This comprehensive strength and conditioning programme delivers personalised training under certified coaches. In our high energy zone, your coach guides you through loaded carries, anti-rotational presses and explosive bridges to ignite core power. Our cyclical high heart rate training ensures every minute maximises metabolic boost.

PWR Zone High Intensity CrossFit Private Coaching