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PWR ZONE// Changsha
PWR Zone High Intensity CrossFit Private Coaching

This comprehensive strength and conditioning programme delivers personalised training under certified coaches. In our high energy zone, your coach guides you through loaded carries, anti-rotational presses and explosive bridges to ignite core power. Our cyclical high heart rate training ensures every minute maximises metabolic boost.

PWR Zone | Maqo Changsha
PWR Zone
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Hotel Location：
  • 3rd Floor, Tower 2, Changsha IFS, 1 Cai'E Middle Road. Furong District, Changsha, Hunan Province, China, 410005
 
  • The excellent location of Maqo Changsha is in the heart of Changsha's bustling CBD at Wuyi Square. The hotel is approximately 40 minutes from Huanghua International Airport and about 30 minutes from High-Speed Rail Station. It is seamlessly connected to Changsha’s metro system, allowing guests to quickly reach various business districts and attractions in the city.
     
Spaces-detail_Phone.png +86 731 8296 8888

Spaces-detail_Phone.png resv.qcs@maqohotels.com
Opening Hours
Daily
10am to 8pm

FEE
* Ticket: RMB 338

BOOKING METHOD
Please call +86 731 8296 8888 to book 24 hours in advance
Ignite Your Core Potential: High Intensity CrossFit Private Training

CrossFit’s signature high-intensity hybrid training demands peak performance within condensed timeframes. Combining strength, power, and cardiovascular endurance, this methodology maximises metabolic efficiency to boost fat burning while enhancing physical capabilities.

ENJOY UNEXPECTED TIME!
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